My first shock was when I saw my plan which said we were on a ‘red’ run, not just a trot around hee hee. So I had my plan and off we went.
The first two miles weren’t Continue reading TRACY WRIGHT RACE REVIEW OF ALSAGER 5 2018
With a number of my athletes racing this week, there have been smiles all around, with success at the Alsager 5, the Centurion Grand Prix 5 mile race and the Grizedale marathon!
First up was Rachel, who ventured Continue reading 4TH ON THE 4TH FOR RACHEL!
When heart rate training rocks your world, it’s really giving me the focus my training has needed.
Today’s race was Yorkshire Cakeathon, a 6 hour Continue reading YORKSHIRE CAKEATHON 2018 RACE REPORT BY BRENDA WILKIN
Today, just as she thought things couldn’t get any better; being in a race where one of the objectives of the race is to eat as much cake as you like, Brenda blew all other competitors out of the water by finishing in first Continue reading HER FIRST WIN IS THE ICING ON THE CAKE FOR BRENDA
A big massive well done to Georgina Vero from Northwich runners who today finished her 9th week working along side me with an amazing 3rd place podium finish in the Wirral Way trail half marathon! Continue reading FIRST OF MANY PODIUMS FOR GEORGINA!
