A big massive well done to Georgina Vero from Northwich runners who today finished her 9th week working along side me with an amazing 3rd place podium finish in the Wirral Way trail half marathon!

On the way to the podium, she equaled her 10K PB and ran a 10 mile and half marathon PB, even beating her road half marathon best time as well as earning herself a Strava crown to confirm her improvement & dominance!

Completely deserved and well earned, Georgina was out doing a tough speed-endurance session on Christmas day (at her choice, I gave her the option to have a day off!) and two days later was out running for 3 hours in horrific weather, whilst most of us were eating and drinking too much – that’s the difference between mediocrity and doing what it takes to achieve!

It’s a hard life for those at the top, and afterwards she had to walk her dog (Called Frank!) by herself  and then clean her own car!  Shame!

Also racing today at the Wirral Way were 2 of my other superstar clients; the birthday girl Gemma, who ran with her father and has been a massive help with him in his new found love for running –  I can’t believe she’s 21 already 😉 and Simone, who I’m pleased to announce has put her demons to bed on the route!

It’s been a great day for all 3 by the looks of it!

*Disclaimer; I did not take that photo of Georgina!!  When I asked her for a photo, that’s what I got!!!  I think she must have been fatigued!  But she enjoys an easy rest week now!

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