With the first race of 2019 under their belts, Danny and new athlete to Running Plans Fran have kicked off their year ahead with blinding runs at Helsby 4 Villages Half Marathon!

As he reaches the end of our 3rd week together, Fran has already demolished his half marathon best by a whopping 3 mins 48 seconds!!

On his way to half marathon victory, he also set 10K, 15K, 10 mile & 20K PBs at the same time too!

We look set for exciting times to come along with plenty more PBs and brilliant race results!

Well done Fran!


Danny also had a blinding run, with a time of 1:17:05 – his best HM time in 2 years!

What makes Danny’s run so remarkable is that his mileage and faster sessions have been reduced since he took a fall at work over Christmas and broke some ribs!

Well done Danny!


Earlier in the week, Charlotte also got another 2 PBs during a training session!

She’s now the proud owner of a new 2 mile & 5K PB – I think that she must love the hard sessions and want more?!

Well done everybody!

RUN Smarter|RUN Easier|RUN Faster